October 2-6, 2023
10am Los Angeles
1pm New York
Find your time zone here
Does This Sound Like You?
You abandon the goals you set for yourself or you set goals but never achieve them.
You know what you want but not sure which steps to take to achieve it.
You feel overwhelmed, anxious, lack organization, planning and strategies
You're Not Alone!
Mindful time management moves people from feeling burnout, overwhelm, procrastination, stressed (BOPS) to being triumphant, organized, productive, successful (TOPS). Sign up below to learn the 5 steps to go from BOPS to TOPS, from goal setter to goal achiever!
Here's what you'll learn in your FREE 5-day Experience with me!
How to figure out what do you really want to achieve
How to close the gap from where you are to where you desire to be
Results-proven time management methods how to manage your time, effectively
Mindfulness techniques to manage your energies
A high level of accountability
Become a goal achiever, not just a goal setter
By joining this experience you will walk away with results-proven methods and techniques so that you can:
> Improve your health
> Accomplish more of what you want to do
> End indecision and procrastination
> Improve your finances
> Live a life that serves YOUR purpose
> Improve self organization and planning
> Make a bigger impact
> Move forward in your career, business & personal life
> Boost confidence and self-compassion
"Coach Ayana Onuora systematically helped me make sense of all the things I wanted to accomplish, helped me align my energy with my goals and prioritize what was important!"
I even let go of things that didn't serve me and delegate the necessary "evils." As a result, 2021 was my most successful and productive year yet!"
~ NANCY .G. ~
HI, I'M AYANA O
~ I help you get from where you are to where you desire to be ~
So who is Coach Ayana O?
Ayana is a highly transformative Business & Mindfulness Consultant, Yoga Teacher and Speaker, combines results-proven methods and mindfulness techniques to help her clients transition from B.O.P.S. (burnout, overwhelm, procrastinating, stressed) to T.O.P.S (triumphant, organized productive, successful), mindfully. Ayana helps to, bring harmony to her clients lives through creation of new and more productive habits, a high level of accountability, turning goals and ideas into real results and increase success, through mindfulness.
Ayana's work facilitates holistic transformation helping to close the gap between current and desired self. It is in her work that she has found where her passion and purpose collide; motivating and inspiring others.
Integrating Mindfulness for Success
GIVE ME 5 DAYS & YOU'LL:
~ Unlock your true potential through mastery and create a solid foundation for success ~